Equinox Yoga Play-shop

If this summer has felt frenetic, non-stop, overfull, and HOT...we have a remedy! As the season drifts toward autum, this is the opportunity to pause. Reflect on how you're doing. Explore what balance means for you. And celebrate the harvest of your accomplishments!

Instead of a "workshop," this experience is a "play-shop": a chance to set aside outcomes and give yourself permission to enjoy the process. Adults ages 16+ are welcome. No experience with art is required, but some Yoga exposure will be helpful. All materials - including mats and supplies - are provided.

Here's what you can expect from this "play-shop":

• Reflect on your inner landscape through art, Yoga, and journaling
• Explore a sense of outer and inner balance
• Celebrate the seasonal transition to fall

During registration, please choose to pay online with a credit card or via Venmo ($30 to @stephaniejain). *We cannot accept cash payments at the event.*

Caitlin West is an experienced, open-hearted Yoga teacher with a passion for creative expression. 

Stephanie Jain is a Yoga therapist (C-IAYT) on a mission to guide fellow perfectionists out of their heads and into joy.