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"Yoga does not transform the way we see things; it transforms the person who sees."

BKS Iyengar

The tools of movement, breath, and awareness empower us to rearrange our inner topography from anger to joy, from fear to curiosity, from aversion to acceptance. As we connect to our internal space, our relationship with the external world also evolves.

No matter your age, condition, or belief system, the path of Yoga can lead you toward less suffering and greater clarity. Allow me to gently guide you in that direction through individual and small-group experiences.

Get in touch with any questions or suggestions.

Yoga: Classes
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