Yoga at Your Pace
- 1 hr1 hour
- 75 US dollars$75
- Customer's Place
You choose what we do during this class! Maybe you are new to Yoga and want to learn some basics. Perhaps you have taken a few group classes and are ready to dive deeper into āsana, prāṇāyāma, mantra, or meditation. Or you might be interested in discovering how Yoga and Ayurveda apply to our modern life. Whatever your experience, let's work together to achieve your goals. I bring everything needed to your home (within Blount, Knox, and Sevier counties). You are also welcome to meet me in my home studio space (Maryville), or online via Zoom. For groups of two or more, the price is $80 + $10 per person. This option is best suited to adults and teens 16+ in relatively good health; otherwise, you might consider Yoga therapy. Talk to me if you aren't sure. --- "In one of our personalized yoga sessions, [Stephanie] focused on my upcoming birthday and created a memorable session that incorporated movement and breath-practices to complement the theme of a new decade, and even crafted specific contemplations and inquiries to help me get clear about what I wanted for the year ahead. My skin is still glistening!" -Meredith
To cancel or reschedule, please contact me 24 hours in advance.
Private address disclosed at booking. Maryville, TN, USA