Through personalized Yoga therapy, small group workshops, & immersive retreats, Inner Landscapes curates experiences of transformation.
Since 2012, I have been a dedicated student of haṭha Yoga. Today as a Yoga therapist (C-IAYT), my heart's desire is to share the gifts I have received from this practice: a better relationship with myself, a healthier lifestyle, a sense of joy to be part of the world.
I got to experience this for the first time in my 56 year old life, yesterday. I take zero time for myself with over 100 animals to care for daily. I am going to change that now and look forward to exploring with Stephanie on how to do just that. Without my disabled goat wheeling around, lol. Self care is SO needed in the Sanctuary world and I have lost that lately. Not anymore.
Thank you, Stephanie.